Andrew Reason 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 210 |
June 30, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 32 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 33 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 32 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 32 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 32 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 33 |
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Workout Graph
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