Andrew Reason 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 208 |
July 02, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 31 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 32 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 31 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 31 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 32 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.