Andrew Reason 5000m row
5,000m
Meters
20:34.3
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 206 |
July 05, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 31 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 32 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 32 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 32 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 31 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 32 |
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Workout Graph
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