Andrew Reason 5000m row
5,000
Meters
20:57.4
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 662 |
| Drag Factor | 206 |
July 07, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 313 | 31 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 63 | 32 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 62 | 31 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 62 | 31 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 32 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 63 | 32 |
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Workout Graph
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