Andrew Reason 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 209 |
July 09, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 31 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 31 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 31 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 31 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 32 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 33 |
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Workout Graph
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