Andrew Reason 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 208 |
July 13, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 30 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 31 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 31 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 30 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 31 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 32 |
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Workout Graph
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