Andrew Reason 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 213 |
July 16, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 31 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 32 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 31 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 31 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 32 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.