Andrew Reason 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 206 |
July 19, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 877 | 310 | 29 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 850 | 61 | 30 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 29 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 870 | 62 | 30 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 30 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 910 | 63 | 31 |
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Workout Graph
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