Andrew Reason 5000m row
5,000m
Meters
21:12.0
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 206 |
July 19, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,000m | 2:07.2 | 170 | 885 | 29 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 30 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 29 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 30 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 30 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.