Andrew Reason 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 206 |
July 20, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 31 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 31 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 31 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 31 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 31 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 32 |
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Workout Graph
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