Andrew Reason 5000m row
5,000
Meters
20:47.3
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 207 |
July 21, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 920 | 318 | 30 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 63 | 31 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 63 | 31 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 63 | 30 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 63 | 31 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 66 | 32 |
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Workout Graph
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