Andrew Reason 5000m row
5,000
Meters
20:45.3
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 204 |
August 02, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000 | 2:04.5 | 181 | 916 | 317 | 30 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 31 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 30 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 30 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 31 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 31 |
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Workout Graph
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