Andrew Reason 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 202 |
August 04, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 31 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 31 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 31 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 31 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 31 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 32 |
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Workout Graph
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