Andrew Reason 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 198 |
August 06, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 31 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 31 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 31 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 31 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 31 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 32 |
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Workout Graph
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