Andrew Reason 5000m row
5,000
Meters
20:26.7
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 201 |
August 09, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.7 | 5,000 | 2:02.6 | 190 | 952 | 323 | 31 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 32 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 64 | 31 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 64 | 32 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 65 | 32 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 65 | 32 |
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Workout Graph
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