Andrew Reason 5000m row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 203 |
August 13, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 30 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 30 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 31 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 30 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 31 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 32 |
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Workout Graph
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