Andrew Reason 5000m row
5,000m
Meters
20:47.5
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 202 |
August 16, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 5,000m | 2:04.7 | 180 | 920 | 31 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 31 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 31 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 31 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 31 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 31 |
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Workout Graph
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