Andrew Reason 5000m row
5,000
Meters
20:17.5
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 203 |
August 18, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,000 | 2:01.7 | 194 | 958 | 324 | 32 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 64 | 32 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 936 | 64 | 32 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 32 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 964 | 65 | 32 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 33 |
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Workout Graph
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