Andrew Reason 5000m row
5,000
Meters
20:57.3
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 200 |
August 19, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.3 | 5,000 | 2:05.7 | 176 | 896 | 313 | 31 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 873 | 62 | 31 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 881 | 62 | 31 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 31 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 910 | 63 | 31 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 32 |
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Workout Graph
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