Andrew Reason 5000m row
5,000
Meters
20:27.8
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 200 |
August 20, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.8 | 5,000 | 2:02.7 | 189 | 950 | 321 | 32 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 64 | 32 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 65 | 32 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 32 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 64 | 32 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 64 | 32 |
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Workout Graph
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