Andrew Reason 5000m row
5,000m
Meters
20:45.6
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 200 |
September 06, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 31 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 31 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 31 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 31 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 31 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 31 |
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Workout Graph
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