Andrew Reason 5000m row
5,000
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 201 |
September 07, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000 | 2:01.9 | 193 | 963 | 324 | 31 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 64 | 31 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 64 | 31 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 65 | 31 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 65 | 31 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 66 | 32 |
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Workout Graph
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