Andrew Reason 5000m row
5,000m
Meters
20:23.6
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 197 |
September 10, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 5,000m | 2:02.3 | 191 | 957 | 31 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 31 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 31 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 31 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 32 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 32 |
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Workout Graph
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