Andrew Reason 5000m row
5,000m
Meters
20:36.2
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 199 |
September 14, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 31 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 31 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 31 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 31 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 31 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 31 |
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Workout Graph
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