Andrew Reason 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 200 |
September 16, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 30 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 30 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 31 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 30 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 31 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 32 |
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Workout Graph
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