Andrew Reason 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 201 |
September 28, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 31 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 31 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 31 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 31 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 31 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 32 |
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Workout Graph
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