Andrew Reason 5000m row
5,000
Meters
20:32.7
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 205 |
September 30, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.7 | 5,000 | 2:03.2 | 187 | 937 | 321 | 31 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 31 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 31 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 930 | 64 | 31 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 938 | 64 | 31 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 31 |
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Workout Graph
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