Andrew Reason 5000m row
5,000m
Meters
20:51.9
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 200 |
October 01, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.9 | 5,000m | 2:05.1 | 178 | 913 | 30 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 31 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 30 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 30 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 31 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 31 |
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Workout Graph
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