Andrew Reason 5000m row
5,000
Meters
20:51.9
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 200 |
October 01, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000 | 2:05.1 | 178 | 905 | 315 | 30 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 873 | 62 | 31 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 881 | 62 | 30 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 882 | 62 | 30 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 31 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.