Andrew Reason 5000m row
5,000m
Meters
20:43.4
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 200 |
October 04, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,000m | 2:04.3 | 182 | 926 | 30 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 31 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 30 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 31 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 31 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 31 |
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Workout Graph
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