Andrew Reason 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 203 |
October 06, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 30 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 31 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 30 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 30 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 31 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 31 |
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Workout Graph
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