Andrew Reason 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 203 |
October 07, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 30 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 30 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 30 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 30 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 31 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 31 |
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Workout Graph
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