Andrew Reason 5000m row
5,000m
Meters
20:17.9
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 203 |
October 08, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 5,000m | 2:01.7 | 194 | 966 | 31 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 31 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 31 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 31 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 31 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 32 |
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Workout Graph
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