Andrew Reason 5000m row
5,000m
Meters
20:49.4
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 201 |
October 18, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 30 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 30 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 31 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 31 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 31 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 31 |
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Workout Graph
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