Andrew Reason 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 199 |
October 19, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 30 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 30 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 30 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 30 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 31 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 31 |
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Workout Graph
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