Andrew Reason 5000m row
5,000m
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 196 |
October 20, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 31 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 31 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 31 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 31 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 31 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 32 |
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Workout Graph
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