Andrew Reason 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 204 |
October 22, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 31 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 32 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 31 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 31 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 31 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 32 |
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Workout Graph
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