Andrew Reason 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 202 |
October 25, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 30 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 31 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 30 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 30 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 31 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 30 |
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Workout Graph
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