Andrew Reason 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 202 |
October 26, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 31 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 31 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 31 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 31 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 31 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 31 |
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Workout Graph
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