Andrew Reason 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 201 |
October 27, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 30 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 31 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 30 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 31 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 31 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 31 |
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Workout Graph
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