Andrew Reason 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 199 |
October 28, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 30 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 30 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 30 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 30 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 31 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.