Andrew Reason 5000m row
5,000m
Meters
20:56.6
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 197 |
November 01, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 30 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 30 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 30 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 30 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 31 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 32 |
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Workout Graph
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