Andrew Reason 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 200 |
November 02, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 30 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 31 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 31 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 31 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 31 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 31 |
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Workout Graph
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