Andrew Reason 5000m row
5,000
Meters
20:26.7
Time
2:02.6
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 203 |
November 03, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.7 | 5,000 | 2:02.6 | 190 | 952 | 321 | 30 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 63 | 30 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 64 | 31 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 64 | 31 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 65 | 31 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 65 | 31 |
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Workout Graph
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