Andrew Reason 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 208 |
November 05, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 31 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 31 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 31 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 31 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 31 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 31 |
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Workout Graph
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