Andrew Reason 5000m row
5,000m
Meters
20:13.8
Time
2:01.3
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 209 |
November 23, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 5,000m | 2:01.3 | 196 | 973 | 31 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 32 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 31 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 31 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 31 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 31 |
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Workout Graph
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