Andrew Reason 5000m row
5,000
Meters
20:45.7
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 204 |
December 03, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.7 | 5,000 | 2:04.5 | 181 | 916 | 317 | 31 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 32 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 31 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 31 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 908 | 63 | 31 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 31 |
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Workout Graph
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