Andrew Reason 5000m row
5,000
Meters
22:20.6
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 202 |
April 05, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000 | 2:14.0 | 145 | 794 | 296 | 29 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 30 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 815 | 60 | 31 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 739 | 57 | 29 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 767 | 58 | 29 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 30 |
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Workout Graph
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