Andrew Reason 5000m row

5,000m

Meters

21:58.4

Time

2:11.8

Pace

300

Calories

Average Watts153
Calories Per Hour825
Stroke Rate30
Stroke Count666
Drag Factor199

April 06, 2022 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.4 5,000m 2:11.8 153 825 30
4:19.5 1,000m 2:09.7 160 851 31
4:25.9 2,000m 2:12.9 149 812 30
4:24.2 3,000m 2:12.1 152 822 30
4:26.6 4,000m 2:13.3 148 808 30
4:22.2 5,000m 2:11.1 155 834 30

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Workout Graph

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