Andrew Reason 5000m row
5,000m
Meters
22:07.0
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 196 |
April 07, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 5,000m | 2:12.7 | 150 | 815 | 29 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 30 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 29 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 29 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 30 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.