Andrew Reason 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 200 |
April 08, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 29 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 30 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 29 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 30 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 29 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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