Andrew Reason 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 203 |
April 11, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 29 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 30 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 30 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 30 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 30 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 29 |
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Workout Graph
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